Icelandic athlete and actor Gaftor Bjornsson stunned fans by losing 55 kilograms.
Previously, his weight was at 205 kilos.. However, the celebrity began to improve his figure.. So he decided to lose weight. He managed to achieve such results in 18 months thanks to proper nutrition and sports..
He now eats five high-protein meals every day, following the same diet..
However, from time to time he is scheduled to break his diet..
" It's okay to break your diet. I eat right six days a week, and take a day off on the seventh.. True, it is unnecessary to overeat. But you can eat a little pizza, "
Now the actor weighs about 150 kilos..
Note that Thor Bjornsson in 2018 was recognized as the strongest man on the planet according to the results of the Worlds Strongest Man strength athletics competition.. He retired from strongman last year and started boxing..