In order for the immune system to react in a timely manner and correctly to foreign pathogens, it is necessary to eat right..

Only a balanced diet can not only make our immune system stronger, but also prevent a viral infection from entering the human body.. Researchers at Massachusetts General Hospital conducted an experiment for which about 600,000 volunteers were invited. For 10 months, the researchers monitored the participants in the experiment, paying particular attention to their eating habits, according to Pannochka, an Internet publication for girls and women from 14 to 35 years old.. net A comparative analysis among participants exposed to the novel coronavirus showed a significant decrease in the number of cases among those who preferred plant-based diets. In percentage terms, it was 9%. In addition, the risk of developing severe complications of COVID infection among people who refused or reduced their consumption of meat products was reduced by almost 41%..

“Our research has shown that it is not necessary to resort to certain known drugs to help our immune system cope with viral load.. It's enough just to change your diet and stick to a plant-based diet, ”the scientists shared..

med-heal. ru.