Boring TV programs can make you gain weight

16 September 2021, 09:47 | Health 
фото с e-news.com.ua

If you want to lose weight, next time you turn on the TV, watch an exciting thriller, as studies have shown that the more interesting the program (program, film, etc.). ), the less high-calorie food women consume, reports The Daily Mail.

And when watching uninteresting shows, women start eating 52% more unhealthy foods..

Members of a research group at the Swedish University of Uppsala conducted a study of 18 women and asked them to spend time at dinner in front of the TV and watch two different programs: one is a popular comedy show in the country, and the other is a " In addition, they were offered another boring activity - reading an article about insects common in Sweden..

As a result, it turned out that any boring activity provokes in women an indomitable desire to eat something unhealthy, fatty.

According to experts, this is how women seize boredom.. Therefore, all women who comfortably sit in front of the TV in the evening are advised to remove food away.. Especially when it comes to high-calorie foods.

aspekty. net.

По материалам: aspekty.net