The problem of childhood obesity is currently relevant all over the world. Why are many children prone to obesity

Causes of childhood obesity.

Over-care and fattening Parents constantly make sure that their child is not hungry. If the baby's weight falls short of the standard indicators, the feeding process begins. Parents can be understood: they want the child to grow and develop fully. didn't get sick. But fear of underfeeding often degenerates into systematic overfeeding.. The child resists at first, and then gets used to eating when he no longer wants to, according to Pannochka, an Internet publication for girls and women from 14 to 35 years old.. net In addition, systematic feeding stretches the stomach. The child also develops the wrong eating habits that lead to excessive appetite.. Therefore, when convincing the baby to eat one more spoon for dad, think about how he would not have to resort to forced fasting in the future.. And not only because of the desire to look slimmer, but mainly because of the state of the gastrointestinal tract and cardiovascular system.

Promotion of sweets Adults often reward children with sweets, chocolates and cakes as a reward for good behavior. It is logical that the child perceives these unhealthy and high-calorie foods as a reward and strives to deserve it in every possible way.. And in adulthood, such a child's habit takes on a different shade - this is how stress seizes. Offer healthier foods to motivate your child (such as fruits).

Improper nutrition As adults grow up, your child is unlikely to think about a moderate and healthy diet, when salads with mayonnaise, fried foods, smoked meats and fatty meats are often on the menu.

Family Habits Children Imitate Adults. And if a tradition has taken root in the family to eat on the run, to intercept with sandwiches instead of healthy food, then in the future the problem of excess weight will find another victim.

Eating in front of the TV After work, many parents often spend time in front of the TV or computer.. And according to tradition, they eat something mechanically. Children copy the behavior of adults and also spend time in front of the monitor or near the TV with a packet of chips or popcorn.

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