Fragrant pork steak with herbs and sauce, you can smell? Only pork is best replaced with beef or chicken, we have good reasons for this. We will tell you why pork is harmful.

All pork fans must read!

Damage to the liver Pork is harmful in that it puts a lot of stress on the liver, especially if you could not stop at 100 g of this product.

Parasites For many, the greatest pleasure is to order a pork steak with blood, but it is important to know that pork is harmful because parasites are present in the meat. That is why it is important to properly heat pork. If you are making a kebab, grill it well.

Overweight Pork is a very high-calorie meat. For example, if you fry this product in vegetable oil, you get about 400 kcal per 100 g. We also add bread (250 kcal per 100 g), since pork is fatty and it is difficult to eat it without bread. As a result, we get 750 kcal per meal, if, of course, you did not wash down the dish with alcohol..

Growth hormone Pork contains growth hormone, which provokes the development of inflammatory processes in the body and hypertrophic. That is why pork in large quantities can cause obesity and the appearance of malignant tumors..

If you cannot give up your favorite dish - pork steaks, you should reduce the amount. And do not eat meat with bread, give preference to vegetable salad.

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