Scientists have found out whether optimism affects life expectancy A good reason to change attitudes towards the world around you.

Perhaps every person in his life at least once heard the phrase: " Perhaps such advice is worth listening to.. Scientists from Boston University found that optimistic people live longer and explained what this is connected with.. info with link to Comments.

Experts conducted two large-scale studies among women and men. The first was attended by nearly 1,500 men (war veterans), whose health was monitored for 30 years. For the second study, almost 70 thousand women (nurses) were invited, who were not followed for so long, only 10 years. In the analysis, the experts excluded factors that could affect the duration and quality of life of the participants, in addition to the optimistic or pessimistic worldview..

Experimental results have shown that people who think positively actually live longer, on average by 11-15%. The thing is that optimists pay more attention to their own health: nutrition, sports, correct habits.. Plus, they handle stressful situations better.. As a result, they are less susceptible to various diseases and health problems..

Scientists noted that optimists also often face negativity and life difficulties, but they have a completely different attitude towards these things..

https: // hronika. info / Keywords:.