Traditional medicine contains many useful recipes for all diseases and disorders in the work of the human body. Hormonal disruption can occur for various reasons, according to Pannochka, an Internet publication for girls and women from 14 to 35 years old.. net Usually, the precursors of imbalance in the production of hormones, doctors call the off-season, unhealthy diet and lifestyle in general, stress, mental illness and in terms of gynecology. Most often, problems with the hormonal background overtake the fair sex, but often men also face this disruption in the work of the endocrine system..

Typical symptoms of hormonal imbalance:.

- bad mood and its swings, apathy;

- spontaneous manifestation of aggression;

- excessive irritability;

- increased fatigue, weakness, drowsiness;

- skin rashes;

- hair loss and nail problems;

- gaining excess weight or, conversely, drastic weight loss;

- insomnia, interrupted sleep;

- decrease in potency and sex drive in general;

- violation of the menstrual cycle;

- headaches.

If you begin to notice some of the above symptoms of hormonal imbalance, then the first step is to consult a doctor and find out what is actually the true cause of poor health..

These herbal teas will help restore hormones:.

Oregano decoction. You need to pour a glass of boiling water over 2 tablespoons of the herb, let it brew, strain and drink half a glass before breakfast, and finish the remaining broth before dinner in 15 minutes. Helps improve overall health, menstrual cycle and female sex hormone production.

Linden broth. Experts recommend drinking 2-3 cups of linden tea / tea a day to restore the proper functioning of the thyroid gland and the entire endocrine system, which by itself will establish the production of all hormones. It is prepared simply: pour boiling water over a teaspoon of chopped linden color, leave for 5 minutes and add a little honey, drink like tea.

Goose Potentilla decoction. It is prepared, like the previous two broths, but it should be taken in a third of a glass half an hour before meals 3 times a day. This broth will bring tremendous benefits to men, as it restores the production of progesterone..

It is better to prevent hormonal disruption than to look for ways to restore it later, so the above recipes can and should even be used as a preventive measure.

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