Lack of sleep is dangerous for women

24 March 2021, 07:49 | Health 
фото с e-news.com.ua

Lack of sleep can be extremely dangerous for the female body, doctors say. The fact is that lack of sleep affects the hormonal background of the body, especially the beautiful half of humanity is susceptible to this..

Estrogen, progesterone, and testosterone can affect chemical systems in the brain, and sleep deprivation can affect how these hormones work..

It also turned out that women are more prone to sleep problems when hormonal changes occur: during adolescence, during menopause and during pregnancy.. In addition, women have more trouble sleeping before and during their periods..

Only sleep apnea syndrome is twice as likely to be diagnosed in men.

aspekty. net.

По материалам: aspekty.net