Lack of sleep is comparable to traumatic brain injury Lack of sleep causes problems comparable to traumatic brain injury.

This conclusion was reached by a group of researchers from Ohio University (USA).

Doctors conducted a study involving about 30 thousand. athletes. Many of them complained of dizziness, intolerance to bright light, frequent fatigue and migraines..

Doctors noted that such symptoms are inherent in people who have suffered a concussion as a result of traumatic brain injury.. The history of such injuries was not confirmed by the study participants..

At the same time, everyone who complained of negative symptoms regularly, for various reasons, did not get enough sleep at night, and also got into stressful situations..

Scientists conclude that frequent sleep deprivation provokes serious consequences that are characteristic of those who have experienced brain damage.

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