Which vegetable to start with? All questions should be discussed with the pediatrician. Traditionally, babies are not offered foods that are highly allergenic and difficult for digestion.. And of course, all the first is mono-component: puree from one vegetable or fruit.

Vegetables for the first complementary feeding Traditional potatoes and cabbage in our strip are not very good for starting feeding - there is a lot of starch in the former, and the latter can cause increased gas formation. These vegetables will enter the baby's diet later than the rest.. Pumpkin contains a lot of useful carotene, but it is quite allergenic. Let the baby get to know her no earlier than 9 months.

Moreover, we are not talking about beets (allergenic, can cause a weakening of the gastrointestinal tract), carrots and turnips, which are somewhat heavy for the baby. The first vegetables can be: zucchini and zucchini (low allergenic, delicate consistency, contain easily digestible salts, natural sugar, iron, calcium, vitamins); cauliflower (low allergenic, pleasant neutral taste); broccoli cabbage (low-allergenic, rich in vitamin C).

You can combine two (and then more) vegetables from 7-8 months, the next step - try adding vegetable and butter to the puree.

Both doctors and mothers noticed that babies are big conservatives and rarely rejoice in a new dish.. At first, basically, the crumbs just get used to the new consistency (you need to manage to “chew” it with the help of your gums and tongue), and the new taste may even wrinkle. But the very next day, having seen the cauliflower familiar from yesterday and imagining what to do with it, they confidently eat half a spoon. If not tomorrow, then the day after tomorrow. The main thing is patience and gradualness. If the kid has refused mashed zucchini, you should not offer him porridge for acquaintance the next time. Most likely, the point is not that the child does not like vegetables, but that he is not yet used to them..

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