American researchers have identified a number of products that can prolong a person's life, according to Pannochka, an Internet publication for girls and women from 14 to 35 years old.. net As it turns out, marine food has unusual properties that may help fight obesity and poor brewing.

In the process of large-scale research, the effect of seafood on the human body was studied. Several thousand respondents were divided into two subgroups, one of which was offered seafood as a diet, and the other ate everyday food..

Then the scientists analyzed the well-being of each participant and were delighted. Regular consumption of seafood, which is so rich in the composition of fatty amino acids Omega-3, which can, in turn, reduce the risk of developing cardiovascular disease and stroke. The experiment fully confirmed this - the risk of diseases among seafood consumers decreased by almost 35%.

In addition, it was added that seafood is beneficial for people who are overweight and have digestive problems..

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