There are drugs that protect the body, as with age, the body becomes especially sensitive to the deficiency of "

These include:.

- vitrum centuri,.

- vitrum atherolitin with selenium,.

- geriatrics,.

- certa-vite senor,.

- miltrium senior.

Vitamins with plant extracts are very good for people after 45-50 years.

Geriavit pharmacon, in addition to vitamins and microelements, contains ginseng - an adaptogen that improves the processes of adaptation to adverse environmental conditions, increases metabolic processes, activates mental and physical performance.

The drug has a regulating effect on the cardiovascular system, while taking it, you need to control blood pressure: with hypertension, normalization is possible, but an increase in pressure is likely..

Biovital contains vitamins, iron, hawthorn and motherwort extract, has a calming effect, improves heart function, dilates its blood vessels, which is useful for angina pectoris, normalizes blood pressure. Gerovital has a similar effect, which, in addition to vitamins and iron, contains hawthorn and nettle extracts.

Doppelherz Energotonic contains B vitamins, iron and trace elements necessary for. hematopoiesis (copper and manganese), a set of medicinal plants (mistletoe, which has a diuretic effect, valerian, hawthorn and hops, acting as sedatives and improving heart function, St..

Aging processes and related diseases slow down when taking vitamins - antioxidants A, E, C, vitamin complexes containing them: triovit, tri-vi, tri-vi plus, vitrum life, etc..

Calcium preparations.

To prevent a sharp decrease in bone mass, women during menopause and post-menopause are strongly advised to take calcium supplements.

During menopause, the amount of calcium consumed by a woman should increase to 1500 mg / day. Prevention and treatment of osteoporosis with calcium supplements can help avoid pain in the back, lower back, chest, frequent fractures, seizures and many other troubles.

Well, today there are many preparations containing calcium: calcium carbonate, calcium additive, calcium gluconate, calcium lactate, biocalcium with viburnum "

Calcium preparations, such as calcium gluconate, calcium carbonate, calcium lactate, containing pure calcium, without vitamin B and phosphorus, are very poorly absorbed in the intestines, so its use is ineffective.

Complex preparations of calcium with vitamin B are effective for the prevention of osteoporosis: vitrum calcium + vit. D, calcemin, calcimide + vit. D2, calcium-D3, calcium + vit. D3. It is the vitamin complexes containing calcium that are better absorbed by the body, they are more active. As a rule, these are expensive imported drugs.. Among many drugs, experts prefer such as calcium-sandoz forte, calcium D3 niko-med, vitrum calcium D3, calcium D3 ideos.

In order to choose the right dosage and determine the duration of the calcium supplementation, you need to consult your doctor.

When comparing calcium supplements, you should always check how much elemental calcium they contain.. Since calcium preparations do not contain pure calcium, but its compounds, a 100 milligram tablet of the drug does not contain 100 milligrams of calcium, but less.

Since the percentage of elemental calcium in different compounds is different, tablets of the same mass may contain different amounts of elemental calcium.. Calcium carbonate contains 40% calcium, calcium gluconate - only 9%.

Carbonate is the salt with the highest elemental calcium content and is therefore easy to use due to the small number of tablets per dose. 1 tablet of the drug Calcium-D3 Nycomed in terms of elemental calcium content corresponds to 11 tablets of calcium gluconate. To determine the amount of elemental calcium, read the annotation to the preparation.

Calcium absorption occurs in the small intestine. In adults, about 30-40% of the incoming amount is absorbed. These are the average normal indicators of calcium absorption, provided there is sufficient intake of vitamin B.

Do not use a calcium supplement if you have: high blood calcium levels, parathyroid hyperfunction, parathyroid hypothyroidism (only for calcium phosphate), kidney stones, arrhythmia.

Consult, tell your doctor if you have ever had any drug allergies, symptoms of appendicitis (severe abdominal pain), bloody stools, cardiovascular disease, hemorrhoids, high blood pressure, stomach ulcer, intestinal obstruction, medical conditions.

Also tell him what medications you are taking, including aspirin, herbs, vitamins, etc.. After taking a calcium supplement, wait one to two hours before taking any supplement orally.

Do not drink milk or dairy products, spinach, rhubarb, bran, or whole grain cereals while taking calcium supplements. They impair its absorption. Do not store the drug in the bathroom. Do not expose it to heat, moisture or direct sunlight. Do not freeze the liquid dosage form of the drug.

If you are taking calcium supplements on a fixed schedule and miss another dose, take the drug as soon as you remember, but skip the dose if it is almost time for your next dose.. Do not take double doses.

Call your doctor right away if you have any of the following symptoms: severe constipation, severe abdominal pain or cramps, difficulty or painful urination, arrhythmias, sudden mood or mental changes, nervousness or anxiety, bad taste in the mouth, unusual fatigue or weakness.

medbe. ru.