Green tea is the healthiest drink. Drinking green tea every day has been linked to increased bone density and a reduced risk of fractures. This is especially true for women, Xinhua reports, citing a study of over 450,000 people by Peking University..

It turns out that if a person drank tea for more than 30 years, the quality of bone tissue was increased.. This is evidenced by a survey of volunteers and an analysis of their medical records.. So, compared with people who do not drink tea at all, volunteers who drank green tea every day had a 12% reduced risk of fractures.

People who drank tea at the time of the study or had more than 30 years of tea consumption, 20% and 30%, respectively, less likely to experience fractures of the femur. Due to what exactly tea produces a positive effect, scientists do not know. But green tea is definitely a healthy drink..

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