There may be several reasons for this disorder.. However, for first aid, you can use natural medicines - herbs.. Doctors tell the most effective herbs for digestive upset.

Oregano. A seasoning like oregano has a beneficial effect on the stomach, helping it to relax.. In addition, oregano has antibacterial properties, which further helps with indigestion..

Rosemary. To restore normal functioning of the digestive system, it is recommended to consume rosemary. It has antispasmodic and antiparasitic effects. Also rosemary stimulates blood circulation and relaxes the stomach. It helps relieve bloating, indigestion and constipation.

Thyme. Thyme is recommended to prevent inflammation. In addition, thyme is excellent at fighting various parasites, including the Candida fungus.. Eating thyme helps to free the gastrointestinal tract of mucus that accumulates during digestive disorders.

Sage. Sage is recommended to reduce gastric gas formation. Sage also has antibacterial and antispasmodic properties.. In addition, sage contains essential oils that normalize the digestive system..

Caraway. To relieve pain in case of digestive disorders, it is recommended to use cumin. In addition to analgesic properties, cumin has antiseptic properties and stimulates the secretion of the digestive glands..

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