American scientists have proven that green light helps get rid of migraines and headaches faster.

29 people became participants in the scientific work, who achieved the necessary results in the traditional treatment of migraine.

At the first stage of the experiment, the volunteers were exposed to white light for more than two months for 1-2 hours, which happened every day. This was followed by a stage with the presence of green light, which showed significant improvements in the patients' well-being..

About 83% of citizens with episodic migraine and 63% - with chronic migraine declared a decrease in discomfort by 50%. They paid attention to a decrease in the intensity and frequency of pain in general, which became a statistically significant indicator.. Doctors believe green light can be used as a preventative therapy for migraines.

The advantage of therapy is not only in the absence of side effects, but also in a positive effect on the quality of sleep and other aspects of a person's life.

One of the leading experts of the work, Mohab Ibrahim, noted that in order to achieve the desired result, it is necessary to choose the right frequency and intensity of light, as well as choose the right time..

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