Protein diets have gotten a lot of publicity in the past few years. Scientists from Southern California have proven that such nutrition has a damaging effect on the entire body, according to Pannochka, an Internet publication for girls and women from 14 to 35 years old.. net Skewing towards proteins is dangerous to health, experts in the field of nutritional science say.

Only a balanced ratio of fats, proteins and carbohydrates, a correct lifestyle and a reduced calorie intake will allow you to painlessly and without complications cope with excess weight. Extreme diets can have quick results and serious consequences..

The predominance of proteins in food and a lack of fats with carbohydrates increases the risk of sudden death by 75% and 4 times from cancer. Scientists have equated protein diets in terms of harm to the daily smoking of one pack of cigarettes.

medvesti. com.