Soup is a very healthy dish. The richness of its ingredients provides an optimal balance of nutrients, minerals and vitamins necessary to replenish energy losses and keep the body in good shape. But not all types of soups are healthy..

Solyanka is considered the least healthy soup. It's all because of its composition, which includes several types of meat, sausages, smoked meats and pickles..

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In addition, the use of hodgepodge can threaten atherosclerosis - a fairly serious chronic disease in which the walls of blood vessels are affected.. Also, this soup has an irritating effect on the stomach - it is contraindicated for people who have problems with the gastrointestinal tract..

But hodgepodge is not the only harmful liquid dish.. You need to be careful with mushroom soup, because it contains a lot of extractives that stimulate digestion. If the digestive tract is inflamed, additional stimulation can lead to intestinal infection.

But this does not mean that you absolutely cannot include these dishes in your diet.. It is only worth minimizing their consumption by replacing them with more healthy options, for example, chicken or vegetable soups.

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