Wheat sprouts cleanse the body - gently, quickly and harmlessly.

An unhealthy lifestyle, an unfavorable environment pollute our bodies.. Metabolism slows down, vessels overgrow with fat and lime deposits. Result - constant fatigue, headaches, heart problems.

Only one fasting day a week is able to cleanse blood, vessels, joints. There is an affordable and effective tool for this..

Preparation of seedlings.

For an adult, 4 tablespoons of wheat grains are needed. In the evening they are thoroughly washed with running water, laid out in one layer and filled with clean water.. In the morning, the grains are washed.

On a flat plate, lay a damp, cloth napkin. A thin layer of seeds are scattered on it. Top cover with a damp piece of gauze, leave in a warm place.

Germination can take from 24 to 36 hours depending on the temperature in the room. Grains are washed 2-3 times during the day. Sprouts reach readiness at a size of 1 mm. You can cook wheat seedlings in special germinators. Store them in the refrigerator so as not to grow.

Daily dose.

Sprouted wheat is consumed in its entirety, it is allowed - in ground. You can add the “secret of longevity” to salads, soups, cereals. Kissels are made from crushed grains. The daily dose of seedlings is from 50 to 100 grams depending on the weight and complexion of a person.

How to take seedlings.

The daily dose of sprouted wheat is divided into 5-6 parts, a portion of seedlings is eaten every 3-4 hours. On an unloading day, it is advisable not to take other food.

Drinking regimen is important: 1-1.5 liters of water are drunk during the day. It is advisable to carry out cleaning every 7-10 days.

Advanced Unloading.

The effect of cleansing will be most complete if an enema is made on the eve of the cleansing procedures.. After a fasting day, in the morning, another enema will be appropriate.

This is not a mandatory, but repeatedly enhancing body cleansing condition.. An enema is especially indicated for those who live with excess weight, high blood pressure, pancreatitis..

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