Bread can only be eaten in moderation. Fresh, freshly baked flavored bread boosts appetite, prompting you to eat it immediately. But this can cause certain health problems, doctors warn, according to the online publication for girls and women from 14 to 35 years old Pannochka. net Cancer of the esophagus In general, not only freshly baked bread, but also other just cooked food should not be eaten because of the high temperature. Hot foods and drinks increase the risk of cancer in the esophagus. Available scientific evidence suggests that love of hot food and drink and their regular consumption increase this risk eight times.

Fermentation and damage to microflora According to nutrition experts, freshly baked bread made from white flour, albeit not hot, causes the activation of bad bacteria in the microflora of the digestive tract, which feed on bread starch. The result of this process is fermentation, as well as bloating and abdominal pain.. digestive tract inflammation.

Depression Love for lush freshly baked bread leads to the fact that the body receives many substances that do not have nutritional value, but require digestion. As a result, important minerals and vitamins leave the body, and replenishment does not occur.. A lack of these substances often contributes to depression..

Dangers for digestion When eating fresh bread in the digestive tract, lumps form. Experts point out that such clumps of sticky test complicate digestion, pass along the tract with difficulty, and in the stomach are not affected by digestive enzymes. All this can lead to a failure in the digestive process and bowel obstruction..

Excess weight Yeast in freshly baked bread contributes to the appearance of fatty deposits, mainly in the waist area, doctors warn.

Bread should be consumed not only moderately, but also preferred whole grain bread, without yeast and other synthetic additives.

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