Experts from China Medical University conducted a study. They gathered a group of volunteers from 25 women aged 20-30 years. Women had to drink 0.5 liters of tomato juice every day for eight weeks and adhere to their normal lifestyle without changing their diet. Data provided by Zee News.

After eight weeks, most of the participants in the experiment felt that they had lost weight.. On average, women lost 0.5 kg and 2 centimeters in the waist. Managed to lower cholesterol by 10%. However, not all scientists consider the experimental results reliable, since there was no control group with which to compare the results.

Note, this is not the first study on the benefits of tomatoes.. Tomatoes contain a large amount of antioxidants, lycopene and substances that reduce inflammation in the body. Vitamin A is needed by humans to maintain vision and prevent macular degeneration.

aspekty. net.