Studies show that cherry antioxidant compounds effectively inhibit the oxidation of body cells, reduce the risk of inflammation, cancer. Berry consumption is associated with protection against cancer of the intestines, breast, digestive organs.

According to MedikForum. ru, cherry is rich in flavonoid compounds that give it a rich red color. These substances act as antioxidants - they resist the destructive effect of free radicals on cells, which provokes inflammation. One type of cherry flavonoid is anthocyanins, which can significantly reduce the risk of bowel cancer..

" The type of anthocyanins that prevent the development of colorectal cancer is found in all red fruits only in it, ”writes Cancer Letters magazine..

The publication published data obtained by researchers from the University of Michigan (USA), who tested the ability of anthocyanins to inhibit the growth of intestinal tumor cells in experiments with mice.. Scientists have discovered that these cherry compounds, supported by its other ingredient, cyanidin, can reduce the risk of colon cancer.

Another study conducted by scientists from the Turkish Military Medical Academy Gulkhan showed that cherry extract has an inhibitory effect on breast cancer cells, can stop their spread.

“Both of these studies confirm the power of the antioxidant, anti-inflammatory effect of cherries.. The American Cancer Research Institute (AICR) states that dietary fiber also reduces the likelihood of colorectal cancer. In addition, there is evidence that consumption of cherries in combination with broccoli, beans, and spinach reduces the risk of developing malignant tumors of the mouth, esophagus, lungs, stomach, ”commented the experts of Food News.

According to them, the antioxidant and anti-inflammatory substances of cherries are not limited to the anti-cancer potential, they can also reduce the risk of various chronic conditions - heart disease, diabetes, neurodegenerative disorders.

Source: newsyou. info.

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