Sweet calorie-free soda is just as dangerous as regular high-sugar lemonade when it comes to diabetes. Experts from the Karolinska Institute found: sugar substitutes with gases have a negative effect on the metabolism in the body. With regular use of diet soda, the risk of developing type 2 diabetes is significantly increased, writes The Daily Mail.

It's all about an acute hunger that inevitably develops after eating a calorie-free sweet drink. This makes a person after lemonade seek food with “fast carbohydrates”. Scientists have analyzed the diet and food search strategy of 2874 adults. It turned out that the calories that a person who consumed diet soda did not receive from a drink, is trying to get from food in the near future.

According to the data obtained, the risk of diabetes with regular consumption of such drinks increases by 4.5 times. While researchers can not reveal the true causal relationship. A number of scientific works will be required, revealing the processes of metabolism that occur in the body upon ingestion of sweet water with sweetener.

medvesti. com.