Beets can protect people from intestinal cancer, scientists from the German Cancer Center in Heidelberg report. According to them, beets are on the list of those few products that really effectively contribute to the prevention of cancer, as the online publication for girls and women from 14 to 35 years old Pannochka reports.. net According to scientists, in terms of cancer prevention, beets are even more beneficial than broccoli, which has long had a reputation as an excellent antioxidant product that fights oxidative processes in the body..

Broccoli, according to scientists, is characterized by an increased level of a substance that can remove carcinogens from the body and thereby prevent the development of malignant tumors. As for beets, German biologists have shown that it is rich in glucosinolates with anti-cancer effects. Their abundance in its composition makes beets a “champion” among vegetables that help protect the body from cancer.

It is interesting that beetroot is a very unpretentious vegetable, and therefore it grows almost everywhere and is even considered the food of the poor. Therefore, all people can add beets to the diet, regardless of their income.

Earlier, the American Journal of Clinical Nutrition also reported that free radicals are neutralized by antioxidants in beetroot juice, the activity of which provokes the development of tumors.

aspekty. net.