Doctors have proven that one of the most aggravating coronavirus - heart disease. Therefore, people suffering from such ailments should take care of themselves doubly. Mehman Mammadov, doctor of medical sciences, professor, expert of the League of Health of Nations, told how not to give the disease a chance.

“It is necessary to strictly observe the regime of self-isolation, observe the rules of lifestyle, hygiene and contact restrictions. It is necessary to take planned drugs, conduct self-monitoring of the condition using available methods (measuring blood pressure, heart rate, temperature, etc.). e). If necessary, you need to consult a doctor by phone, deterioration in well-being is an indication of a doctor’s call at home, ”says the specialist.

To improve the health status of the cores, it is recommended to do physical exercises every day, for example, doing light gymnastics or cleaning the house. Also, the house should often open windows. Particular attention should be paid to nutrition.. First of all, you need to consume at least 1.5 liters of water per day. Eat better in small portions, at intervals of at least 3 hours. At lunch, you should be limited to either soup or a second. If possible, increase the number of fruits and vegetables..

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