Psychologists around the world are thrilled, according to the online publication for girls and women from 14 to 35 years old Pannochka. net They may soon be left without a livelihood. The fact is that one of the applications for the iPhone developed by the Mayo Clinic is in great demand all over the world..

This program perfectly fights against anxiety in humans, helps to reduce the severity of various phobias and fears, from banal shyness to running compulsions. There are a lot of different applications from the “help yourself” category, but this product compares favorably with others, forcing a person to perform a series of special exercises.

This cycle of classes significantly strengthens a person’s self-confidence.

Moreover, the program, while online, independently evaluates the level of anxiety and the presence of improvements in the psychological state of the user. The developers claim that their new product will be useful to people suffering from completely different levels of anxiety.

In especially neglected cases, this application is able to support a person if he does not have the opportunity in the near future to receive the advice of a qualified psychologist. The developers laid the basis for the work of their program on cognitive behavioral therapy.. As you know, when using this type of therapy, patients are taught to independently cope with situations that inspire them with fear and anxiety..

Recent world studies have proven that this approach is currently the most effective. This app was developed by Jonathan Abramowitz and Stefan Whiteside, who are recognized experts in the treatment of fears and phobias..

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