Green Tea Helps Maintain Good Vision. The secret of excellent vision, even after many years is extremely simple - scientists advise drinking good green tea daily.

The amount of antioxidants and a storehouse of useful vitamins do their job - vision restores and remains in excellent condition for a long time.

In particular, scientists talked about elements called catechins.. When they, together with vitamins C and E, penetrate directly into the shell of the eye, a process occurs that helps to resist various eye diseases, among which, above all, glaucoma.

Interestingly, this study for the first time indicated the ability of the eye tissues to absorb the antioxidants of green tea, as well as use their positive effect for the benefit of the body..

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