Nutrition and diet have a serious effect on the composition of the intestinal microbiome. In turn, it affects a number of metabolic, hormonal and neurological processes.. This conclusion was made by scientists from George Washington University and the United States National Institute of Standards and Technology, who reviewed an accessible literature.. He systematically evaluated the current understanding of the interaction between nutrition and intestinal microbiome in healthy adults..

“As we learn more about gut microbiome and nutrition, we understand how they affect each other and possibly play a more important role in healthcare,” says Li A. Frame, MD, director of integrative medicine, George Washington University School of Medicine and Health.

In their review, the authors found that a bi-directional relationship between diet and intestinal microbiome appears as more research is done.. The authors found that the work is mainly focused on the benefits of fiber, which the intestinal microbiota feeds on.. But protein contributes to the metabolism of protein by microbes, which leads to potential risks..

“This review shows that the measurement tools that are currently in our arsenal are ineffective for identifying microbial and molecular signatures that can serve as reliable indicators of health and disease,” said Scott Jackson, associate professor of clinical research at the Institute..

The authors suggest that future studies should take into account individual responses to the diet and how the intestinal microbiome responds to interventions in it..

Source: newsyou. info.

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