Many people take tough measures to quickly lose extra pounds without thinking about what harm they bring to their body.. Fast weight loss seriously undermines health, so check out the negative consequences that may await you in advance..

Hair Loss Yes, dramatic weight loss can affect hair. The fact is that the hair consists of a protein, better known as keratin, and if it is deficient, your curls will become brittle, and the hair itself will begin to fall out. In addition, rapid weight loss can lead to hormonal failure and disrupt liver function..

Gallstone formation One of the most serious problems with rapid weight loss is gallstone formation.. If a person sharply reduces the calorie content of his diet, a malfunction in the balance of bile salts and cholesterol can occur. Cholesterol forms lumps, and deposited in the gall bladder in the form of stones. And this can be a very painful process, especially if the stones enter the bile ducts.

Saggy skin The most visible and unpleasant moment of too rapid weight loss is sagging and sagging skin. Our skin, of course, has the properties of stretching and contracting, but it takes time. And in some cases, in particular in people with excessive obesity, the skin may not return to its original form. This is due to the fact that she was not given enough time to adapt.

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