The diet should be not only tasty, but also healthy. Doctors have identified several products that can not be combined, because they can harm health.

Endocrinologists argue that it is better to abandon the use of white bread with jam, despite the fact that both adults and children like this sandwich. And the thing is that the composition of these products includes fast carbohydrates, which increase blood sugar. If you often eat bread with jam, diabetes can occur, as well as inflammatory processes in the gastrointestinal tract.

In addition, doctors do not recommend combining cocoa with milk, because such a drink interferes with the absorption of calcium - an element necessary to strengthen our bones, which means that the benefit to the body will be minimal. Also, do not combine pizza and carbonated drinks - they lead to excess weight and digestive problems..

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