Scientists from Germany said that if you drink a glass of water every morning, the skin condition improves and the body gets rid of toxins. In addition, regular drinking at room temperature will speed up the metabolism..

German experts claim that a glass of ordinary water that we drink in the morning can transform our appearance and improve our health.

Experts say that 500 milliliters of water stimulate blood circulation and our skin looks much fresher and younger.. Face wrinkles can be forgotten for a long time. Water also has a beneficial effect on the condition of our hair.. Thanks to the fluid, their structure becomes thicker, and they cease to be brittle.

In addition, a glass of water in the morning can save you from heartburn, kidney stones, and bladder diseases.. Drinking water speeds up metabolism and rid the body of toxins.

Source: newsyou. info.

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