Scientifically proven that snoring one of the partners can cause serious harm to the health of another. A recent study showed that almost every seventh snoring of one partner ends in an increase in blood pressure in another. This statement was made by researchers from the School of Medicine at Johns Hopkins University in Baltimore.

Loud noise due to snoring, even for a short period of time, can trigger a jump in blood pressure. After conducting a study involving 165 “loud” snores, experts found that the excess noise level with snoring was more than 53 decibels among 14% of participants. Regular exposure to such noise contributes to the development of cardiovascular stress, leading to a sharp increase in pressure.. At this time, a large amount of adrenaline is released in the body of a person who is near the snore, causing the heart to beat faster, thereby increasing pressure on the walls of the vessels.

Moreover, as experts say, these negative processes are also characteristic and dangerous for the snore.

One of the causes of snoring, scientists call a lack of sleep. It is known that during good rest, stress hormones are regulated.. Lack of sleep contributes to their increase, thereby contributing to the development of hypertension.

Earlier studies have shown that an excess of noise of 53 decibels is a common cause of heart attacks. For this reason, scientists recommend snoring to undergo special treatment, or use special devices that prevent the development of snoring..

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