Healthy posture: how to get rid of stoop

17 February 2020, 03:21 | Health 
фото с e-news.com.ua

To keep your back healthy and smooth, you need to constantly move and exercise. Stooping is a fairly widespread problem, as the online publication for girls and women from 14 to 35 years old reports Pannochka. net And among schoolchildren, starting literally from the second or third grade, and among school graduates, and in adults, stoop occurs more and more.

Many are aware of the problem of stoop and try to correct their posture on their own.. They try to straighten their backs by willpower, ride a ball, do physical exercises. But, unfortunately, in the vast majority of cases, all these attempts to eliminate stoop and correct posture are very ineffective.

Stooping is not always scoliosis. The stoop may well be caused by muscle problems, often hypertonicity of a number of muscles, and a decrease in the mobility of the ribs, and the displacement of one or two vertebrae. However, kyphosis of the lumbar can also cause stoop..

And that, the problem cannot be fixed.? No, even as it is removable, the posture may well be corrected in fact in several sessions (of course, if there are no degenerative changes in the spine). Naturally, the number of sessions depends entirely on the state of the patient’s body. A competent manual specialist trained in appropriate soft impact techniques can eliminate stoop regardless of age.

How to eliminate stoop?

Nothing extraordinary, just high-quality, competent work using MET, using the wellness complex of dosed movements, restoring the mobility of the ribs, including from the sternum, eliminating hypertonicity of the muscles of the thoracic region.

There is a technique for resolving problems that lead to posture curvature, including stoop. Experts have mastered these techniques and are happy to help their patients become slim and even more beautiful and forget about their former stoop for a long time, if not forever..

When working to restore proper posture, many other problems are simultaneously eliminated.. The body is single, therefore, while working on the topic of stoop, all the problems of the patient’s spine, including scoliosis, are being worked out and come out of doctors as slender, but also much more healthy than they came.

lady. siteua. org.

По материалам: pannochka.net