Numerous studies prove: the benefits of pomegranate are invaluable.

Pomegranate is rich in vitamins, minerals and amino acids.. Nutritionists recommend eating it regularly.. Why? Let's figure it out.

We list the reasons why you need to include pomegranate in your diet, as the online publication for girls and women from 14 to 35 years old reports Pannochka. net Increases hemoglobin. The most famous property of pomegranate is the fight against anemia. In case of anemia, use diluted pomegranate juice in 0.5 cups 3 times a day 30 minutes before meals for 2 months.

Lowers pressure. Pomegranate seeds very gently lower blood pressure in hypertensive patients. And pomegranate membranes, dried and added to tea, will help calm the nervous system, get rid of anxiety, and establish a night's sleep.

Increases hormone activity. Pomegranate seeds contain oils that restore the hormonal balance in the body. Therefore, do not spit out pomegranate seeds - they need to be eaten, especially if you painfully endure your period, you have headaches or menopause.

Disinfect mouth and throat. A water decoction of pomegranate peel or its juice is used to gargle (with angina and pharyngitis), the oral cavity (with gingivitis and stomatitis). Tannins relieve pain, and organic acids kill the infection..

Replace insulin. Pomegranate is one of the few sweets that are not only acceptable, but also beneficial for diabetics.. To do this, drink 60 drops of juice 4 times a day before meals. Already on the 3rd day you will significantly lower blood sugar.

Displays radiation. Pomegranate juice is very useful to everyone who works with radioactive isotopes or lives in an area of \u200b\u200bincreased radiation..

Heals the skin. You have oily skin, acne, or purulent rashes.? Make a mask from lightly toasted, crushed pomegranate peels with butter or olive oil. Store it in the refrigerator and apply to the skin no more than 2 times a week. Powder from dried peels can effectively treat burns, cracks and scratches.

Banishes worms. Ripe pomegranate bark contains alkaloids peltierin, isopeltierin and methyl isopeltierin, which have a strong anthelmintic effect. To get rid of worms, insist 40-50 g of crushed bark in 400 g of cold water for 6 hours, and then boil over low heat until half the liquid evaporates. Strain the cooled broth and drink in small portions for an hour. After an hour, drink a laxative, and after 4-5 hours, make an enema.

Stops Diarrhea. The bark and pomegranate fruits have an astringent property, so they are used against diarrhea, colitis and enterocolitis. Adults need to dry, grind the bark and take a pinch 3 times a day after meals, and for this purpose, children can be given freshly squeezed juice diluted in half with water. In the case of infectious diarrhea, the polyphenols contained in the pomegranate peel effectively reduce the growth of dysentery bacillus and other pathogens.

Relieves inflammation. With various inflammatory diseases (kidneys, liver, ears and eyes, joints, gynecological organs), a decoction of pomegranate bark helps. Prepare it like this: Pour 2 teaspoons of crushed bark with 1 cup of hot water, boil in a water bath for 30 minutes, strain, squeeze and dilute with boiled water to the original. Take 50 g 2-3 times a day 30 minutes before meals.

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