Sleeping with a phone is already a common thing for a modern person. Sleeping with a phone is already a common thing for a modern person..

It is always at hand and can serve as good entertainment before bedtime. But this habit can negatively affect the body..

Many studies have proven the harm of the phone to human health.. For example, sometimes it makes it harder for you to fall asleep..

" Melatonin is the hormone that regulates sleep and allows your body to relax, "

Earlier it was reported why you need to eat sauerkraut.

lady. siteua. org.