Spanish scientists conducted a study and found that the special substances that are in the composition of tangerines will help to lose weight..

Usually, people who follow strict diets are not advised by doctors to eat sweet fruits.. Nevertheless, doctors and the University of Valencia found that this rule does not apply to citrus fruits, and especially tangerines. Experts emphasize: these fruits, if they are eaten correctly, can become an indispensable tool when losing weight..

The composition of mandarins contains organic pigments and retinoids, which contribute to the activation of a whole range of useful cellular processes. For example, tangerines trigger the cellular mechanism of fighting obesity: the body begins to spend more energy, but the appetite remains at the usual level.

At the same time, according to scientists, those who want to lose weight should not eat these citrus fruits in huge quantities.. In addition to allergies, this is unlikely to bring any result.. Meanwhile, if you use tangerines often, little by little and with some other products for weight loss, this is guaranteed to bring results, Spanish doctors are sure.

In the near future, scientists intend to create highly effective dietary supplements based on the extract of tangerines.

hronika. info.