Nutritionists note that breakfast with a cheese diet is necessary no later than eight in the morning. Excess weight is a big problem of modern man, especially for residents of megacities. Nutritionists offer many ways to lose weight, but the new method to quickly lose weight can not but surprise..

We are talking about the so-called cheese diet, which experts equate to protein. At the same time, doctors emphasize - in this case, you can use only low-fat varieties of the product for food, as the online publication for girls and women from 14 to 35 years old Pannochka reports.. net Nutritionists say that it is necessary to have breakfast with a cheese diet no later than eight in the morning. To lose weight by this method will take about seven to ten days. Experts assure that by eating low-fat varieties of cheese, you can lose up to ten extra kilograms if you distribute no more than 2000 kcal for each day.

At the same time, doctors recommend that you consult a specialist before starting a diet.

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