A regular morning cup of coffee helps in the fight against cognitive impairment caused by aging, scientists say..

About the great benefits of caffeine for the brain writes Food portal. news. An international team of scientists from Europe, Brazil and the USA experimented with animal caffeine.. As a result, the researchers concluded that caffeine helps protect the brain from age-related problems associated with neurodegeneration..

In particular, experiments in mice showed that caffeine blocks the A2A receptor, which provokes age-related deterioration of the brain, causing memory problems and an increase in stress hormones.

" In animal models, caffeine blocked this receptor and eliminated memory and stress deficiencies, returning the rat brain to normal functioning, ”the experts said..

In addition, it is reported in the publication, caffeine is not only able to stop brain aging. Drinking coffee daily is also very beneficial for maintaining healthy liver and gall bladder function.. Experts say coffee is used to prevent cancer and cirrhosis.

Also, according to available data, drinking three cups of coffee a day reduces the risk of death associated with circulatory and digestive diseases.. In addition, the habit of drinking coffee without cream and sugar improves the mechanisms for controlling blood glucose levels and prevents episodes of its sharp increase.

https: // www. medikforum. ru /.

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