American scientists conducted a large-scale study, the results of which confirm that the exclusion of carbohydrates from the diet is fraught with serious health consequences.. It is reported by the publication Ukrhealth.

Doctors never tire of repeating that many diets, which most people enjoy, lead to great health problems.. Diet - these are restrictions that do not allow the body to receive the vitamins, trace elements and nutrients that it needs. More often than not, in pursuit of a slim figure, people give up carbohydrates, in particular potatoes, bread and pasta. But scientists are sure that such a decision will lead directly to a hospital bed..

Experts analyzed data that was filled in over 20 years and looked at 13 thousand case histories. Patients who were fond of a low-carb diet harmed their health, or rather, "

As a result of the study, it turned out that the rejection of bread and potatoes, as well as other leading foods for carbohydrate content, leads to a disease such as atrial fibrillation. People’s heart function was disturbed, but at first they didn’t suspect about it, because the disease could be asymptomatic. Doctors say that only timely treatment helps to avoid stroke and other dangerous consequences, so you should pay attention to symptoms such as dizziness, constant tiredness and shortness of breath.

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