Cranberries - an excellent tool for the prevention of aging and malignant neoplasms. Red cranberry berries contain a lot of antioxidants - substances that neutralize the harmful effects of free radicals on the body, according to the online publication for girls and women from 14 to 35 years old Pannochka. net Due to the fact that cranberries regulate oxidative reactions in cells, this berry is an effective means of cancer prevention.

At the same time, recent studies by scientists have shown that the most beneficial effect of cranberries manifests itself in the evening. That is, berries, about 100-150 grams, it is better to eat at night.

Scientists also recommend that those who wish to stay young longer include tomatoes, kiwi and strawberries in their daily diet.

Text:.

Novosad.

EUROSMI. RU.