In cold weather, clothes and shoes should not only be warm, but also comfortable, not restrict traffic and do not pinch.

In cold and especially cold weather, abandon high heels and leather shoes - not only because of the danger of injury or due to the instability of such boots and shoes, but also because the high sole disrupts blood circulation, and this, in turn,.

“In the cold, you need to properly close the chest, for example, with a massive scarf that needs to be tightly fixed on the chest. I also recommend choosing sweaters with a high collar, they create an additional “thermal” layer and provide additional protection from the wind, ”warns the doctor.

The hands are very affected by the cold - the skin on them wears and peels off, which makes them even more vulnerable to cold. Therefore, even at 0 degrees it is worth wearing gloves, and when the temperature drops below 10 frost - give preference to mittens made of dense natural fabric, preferably also multi-layer.

It is important to remember that after severe hypothermia of the hands, inflammation of the small joints of the fingers and hands can develop, therefore this part of the body must be protected.

Source: newsyou. info.

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