Acting Health Minister Uliana Suprun spoke about the beneficial and harmful effects of spices on the human body. The corresponding certificate she published on Friday, November 16, on Facebook. According to her, spices are not a medicine, and, despite their benefits, there is not yet any clinical evidence of the successful use of seasonings directly to treat. "Spices have the ability to influence the secretion of enzymes and mucus by the gastrointestinal tract. They act on the condition of the intestinal microflora involved in the regulation of our weight.. For example, chili and curcumin have a positive effect on intestinal bacteria and, consequently, the ability to lose weight, "Suprun said. She stressed that hot spices also affect the feeling of satiety and appetite.. Some studies have found that people consume less spicy food, and therefore fewer calories.. However, sometimes even a small amount of spicy food can cause a desire for sweet or fatty. The minister also said that some spices may become cold or hot, and some may cause euphoria.. "The burning of some spices triggers a defense system in the brain - the release of endorphins, pleasure neurotransmitters. That is why spicy food to its connoisseurs can cause joy and even addiction.. Vanillin, one of the main spices of sweets, helps us to feel happy and relaxed.. Some studies have found that vanillin can potentially be used to treat depressive conditions, "the head of the Ministry of Health said. Suprun said that spices also contribute to the long-term preservation of food and have antimicrobial properties and have an antioxidant effect.. Therefore, some spices can have anti-cold effects.. At the same time, she cautioned that spices should be careful. "It is better not to add them in large quantities to food if there are problems with the gastrointestinal tract. If you add spices - be careful which ones ", - summarized and. the minister. Earlier, the Acting Minister of Health of Ukraine reported that simple carbohydrates, which are contained in sugar or sweets, are harmful.. Before this Suprun recommended yoga and told how to sneeze. News from Telegram. Subscribe to our channel https: // t. me / korrespondentnet Author: 1.