... Refining means "purification" through an extraction or separation process. Refined sugar is obtained as follows - take natural products with a high sugar content and remove all the elements until sugar remains in pure form.

... Sugar is usually obtained from sugar cane or sugar beet. Through the heating and mechanical and chemical processing, all vitamins, minerals, proteins, fats, enzymes and, in fact, all nutrients are eliminated - only sugar remains. Sugarcane and sugar beets are harvested, cut into small pieces and squeezed out all the juice, which is then mixed with water.. This liquid is heated and lime is added to it..

The mixture is boiled and concentrated juice is obtained from the remaining liquid by vacuum distillation.. By this time, the liquid begins to crystallize and is placed in a centrifuge and all impurities (such as molasses) are removed.. The crystals are then dissolved by heating to the boiling point and passed through carbon filters..

After the condensation of the crystals has taken place, they are given a white color - usually with the help of pig or beef bones..

... In the process of purification 64 food elements are destroyed.. Sodium, magnesium, calcium, iron, manganese, phosphates and sulfates are removed, as well as vitamins A, D and B.

All amino acids, enzymes, unsaturated fats and all fibers are eliminated. To a greater or lesser extent, all refined sweeteners, such as corn syrup, maple syrup and t. subjected to similar processing.

Molasses are chemicals and nutrients that are by-products of sugar production..

... Sugar producers aggressively defend their product and have a powerful political lobby, allowing them to continue to trade in a deadly product, which in all respects should be excluded from the diet of all people.

Macrobiotic. Py vegetarian. ru.

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