Scientists from the Czech Republic have established: regular exercise and some wine will be of great service to the human cardiovascular system.. The data and results of the study were published at the annual meeting of the European Association of Cardiology..

Experts followed a group of volunteers who consumed red and white wines.. It was possible to establish an approximate consumption rate of wine: 300 grams for men and 200 grams for women. No more. Interestingly, the wine itself has almost no positive effect.. Its properties are revealed only in conjunction with exercise..

Scientists advise to play sports, eat right and not forget about physical activity even in the workplace. A glass of wine in the evening will relax and give a sip of new forces, which will last until the end of the day..

aspekty. net.