People often use mushroom platter for cooking culinary masterpieces or medicinal infusions, because they are able to become in the diet instead of meat, with a huge number of fortified elements.

However, experts have found that mushrooms are dangerous, because they contain some elements, while not being a dietary element.

Some subspecies of mushrooms from a number of edible, or infusions made from them can significantly reduce the possibility of the formation of Alzheimer's disease and dementia in old age. The reason lies in the increased volume of ergothionein and glutathione, a special type of amino acid forms, which are cellular protectors against excess free radicals..

In addition, it is known that the mycelium in its composition carries salts of iron elements, so indispensable for preventive measures against anemia.. However, not everything is as positive as at first glance.

Mushrooms are contraindicated for people with diseases associated with the gastrointestinal tract, because they are heavy food and carry a large load for digestion in the breakdown of trace elements contained in them.

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