There is no consensus about whether cow's milk is good or harmful.. Some scientists talk about the frequent cases of allergies and lactose intolerance (one of the components of milk). Others see milk as the most physiological fluid for the human body..

In the last study, scientists have become, drinking milk reduces the risk of vitamin D deficiency, one of the necessary substances for growth and the formation of muscle and bone tissue. Data published in Science World Report..

Experts have analyzed data from a survey of 3821 healthy children. Age ranged from 1 to 6 years. 87% drank cow's milk systematically, the remaining 13% did not drink milk at all.

According to the results of the study, children who do not consume milk are twice as likely to be deficient in vitamin D. In case of intolerance, scientists believe, it is necessary to search for alternatives in replacing this product with another, equally helpful..

aspekty. net.