The aroma of the plant is recommended to breathe during stress. Many people in the modern world take antidepressants.. These substances calm the nervous system, but most of them have side effects.. Doctors have found a more effective and safer way to get rid of anxiety.

Scientists at Kagoshima University in Japan conducted a study on mice and determined that lavender is a reasonable alternative to medicines against anxiety and anxiety, as it can reduce the body's response to stress.

Japanese experts found the smell of lavender helped the rodents to relax. Scientists are convinced that this plant will have a similar effect on people.. Japanese scientists note that this applies only to those who do not have a cold and have a good breathing nose.. The positive effect of lavender can be obtained only by breathing in its scent. This plant calms the nervous system thanks to the substances it contains..

Lavender may soon replace standard medicines for anxiety disorders.. It also relaxes well, but it does not lead to negative consequences, like classic pills..

This plant prevents the development of hormonal disruptions and is able to correct birth defects, such as breast growth in men, and also helps improve memory..

The aroma of lavender is recommended to inhale before surgery to doctors and patients, because they and others are under severe stress..

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