Useful products for acne 1. Avocado This fruit will probably be a monument. And skeptics are all waiting for something harmful to be found in it.. But no! Solid benefit. This product helps acne, thanks to vitamins C and E.

Broccoli is also a record holder, but many consider this cabbage to be terribly tasteless, which fits the concept of “medicine must be bitter”. The complex of vitamins A, groups B and K provides high-quality skin care and its quick healing.

Figs Rich in magnesium, a delicious fruit helps skin to return smoothness, velvety and reduce the activity of the sebaceous glands.

Oatmeal is also rich in magnesium, much less tasty, but more accessible. One of the best acne products!.

Brown rice Absorbent and source of fiber, it realizes its cleansing properties in relation to the skin.

Trout Fatty acids and their antibacterial activity - that's why this fish is so you need.

Oysters Shikuy and answer all envious sighs: “I was advised by a dermatologist, there is a lot of zinc in oysters! " eight. Pumpkin seeds What other products help to get rid of acne? Pumpkin seeds are a more budget way to compensate for the lack of zinc in the body.

Dark chocolate Antioxidants will only benefit your skin; By the way, and zinc here too.

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