Even if we eat right and lead a healthy lifestyle, the body can still accumulate toxins.

This negatively affects the state of our health.

Toxins enter our body together with substances contained in food, water and air.

Excretory organs stimulate the excretion of toxins from the body, but often we overload them too much by eating harmful foods.

This negatively affects our mental and physical health.

Although it is often difficult to say for sure that our body suffers from intoxication, there are some obvious signals that should be paid attention to.

Constant fatigue When the body tries to get rid of the toxins that accumulate in the tissues, we are very tired, even if we sleep 8 hours.

Fatigue, difficulty concentrating and persistent drowsiness are sufficient reasons to decide that the body is overloaded with toxins and support it.

Constant weight gain Weight loss is not an easy task, even if we adhere to a balanced diet and exercise.

If, in spite of everything, you continue to gain weight, it may be a matter of hormonal imbalance.

Excess weight can be associated with a variety of factors, including, with a high level of toxins that enter the body with food.

Constipation The intestine is a very important channel that helps to remove toxins from the body.

Constipation is a clear sign of an organism's intoxication.

It can adversely affect the health of the stomach, cause inflammation and difficulty in absorbing nutrients.

Skin problems most quickly reflects the state of our blood and body tissues. The appearance of acne, rash and allergic reactions is a clear sign that there are too many toxins in our body.

Also on the skin may appear edema, dark circles, possibly exacerbation of eczema and psoriasis.

Elevated body temperature This symptom is very often associated with liver intoxication.

This leads to increased sweating, because our body is trying to remove toxins through the skin.

Constant headache Toxins that accumulate in the blood, harm the nervous system and cause negative reactions, including ceaseless headaches.

Nerve tissues are very sensitive to toxins, so they react with pain.

Fat on the stomach The elimination of toxins from the body contributes to weight loss, otherwise fat can accumulate on the stomach.

This is due to the fact that toxins affect the level of glucose and cholesterol in the blood, and also increase fat deposits in the abdomen.

Bad breath Bad breath, despite careful hygiene, may be associated with problems with digestion and accumulation of toxins in the liver.

Toxins change the state of the gastrointestinal tract and promote the accumulation of bacteria in the oral cavity, on the teeth and gums.

Because of the excess of toxins in the blood, the tongue becomes covered with a yellowish coating that also causes an unpleasant odor and infection.

Stones in the gallbladder The appearance of stones in the gallbladder can be associated with an increased content of toxins in the bile.

The liver can begin to release bile into the gallbladder, which can lead to blockage of the ducts and the formation of stones.

Do you know these symptoms? Then stop eating half-finished foods and increase the amount of water, fruits and vegetables in your diet.

For the best result, try to go through a cleansing diet by including detox drinks in your diet.

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