In the Slovak club during the training sessions are laid out to the full.

Modest Ruzomberok is not the strongest club even for the Slovak championship, however, it seeks much more.

Achieve success in Ruzomberok want with the help of incredibly intense training, especially in the case of classes with defenders.

Beks have to perform one difficult exercise - to punch their heads on the mini-goal, then there are forces to rush to intercept the strike on the other mini-gates, again to hit the third floor from the second floor, and in the final snatch again to intercept another blow on the empty.

@MFK_Ruzomberok #tym #Training #speed #agility #condition @Keepitonthedeck pic. twitter. com / hHDfHOas2F - David Holoubek (@ HOLAS8) August 15, 2018.

According to the results of the last season Ruzomberok took 6 place in the championship of Slovakia. The best achievement of the team in recent years is the entrance to the final of the national cup of his country.