Human health depends on a normal and stable weight.. Lesgaft argue that people with underweight and patients with extra pounds suffer from negative effects on the body.

Scientists have analyzed and compared the health risks of leanness and obesity. It turned out that excessive leanness is no less dangerous than fullness. According to experts, at 40 years of age it is preferable to remain complete, rather than excessively lean. Lack of mass can talk about serious pathologies. It is easier to get rid of excess weight than to gain the necessary kilograms. In addition, experts say, full people have life forces, and thin people earn chronic diseases because of a lack of nutrients.

In both cases, scientists allocate five health risks. Deficiency of weight is dangerous for a person infertility, problems with the psyche, dementia, decreased immunity, as well as osteoporosis. For the full people, five dangers were also identified: diabetes, oncological diseases, heart attacks and strokes, joint diseases, apnea (stopping breathing during sleep).

Doctors stressed that human health depends on the correct and stable body weight, and frequent and abrupt change of indicators on scales is a signal of the presence of pathologies.

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